step 3
Start your therapy journey with a tailored, unique treatment plan just for you.
step 2
Speak with a licensed therapist via the secure Jane App Platform. Get all your questions answered and assess compatibility.
STEP 1
Schedule your FREE 20-minute consult with one of our therapists.
How to get started
Schedule
start
speak
Being a human can feel overwhelming at times. However, you don't have to feel alone in your experiences. Some issues we help individuals, couples and teens with include:
TRauma
Body Image
Perfectionism & Self-esteem
Relationship Issues
Anxiety
FAMILY ISSUES
adhd
Attachment Concerns
Chronic Stress & Burnout
Depression
career identity
Couples counselling
Grief & Loss
IMPOSTER SYNDROME
here is how
we can help
in-person in calgary or virtually across canada
better
relationships
more
confidence
Increased Motivation
a positive
Self image
Better
Mental Health
Stronger Coping Skills
Reduced Anxiety & Stress
you can experience
Our team of therapists are diverse, experienced, and dedicated to providing the highest standard of care. We bring a wealth of knowledge and a deep understanding of the cultural contexts that shape our clients' lives. We are committed to helping you achieve your mental wellness goals.
Our team of therapists are diverse, experienced, and dedicated to providing the highest standard of care. We bring a wealth of knowledge and a deep understanding of the cultural contexts that shape our clients' lives. We are committed to helping you achieve your mental wellness goals.
our therapists
are different
Compassionate, Culturally-Affirming, and Here for You
