Low-Cost Therapy (Sliding Scale & Student Sessions)
services
What to Expect
- Access affordable therapy without sacrificing quality
- Receive care from a supervised Practicum Student Therapist
- Flexible scheduling and compassionate support
- Ideal for individuals navigating stress, anxiety, self-esteem, or life transitions
Therapies That They Use
- CBT & DBT Therapy for emotional regulation
- ACT & IFS Therapy for identity, values, and self-compassion
- Coherence Therapy helps clients uncover and transform deeply held beliefs about themselves that may contribute to grief-related struggles, shame, or low selfworth.
About Our Low-Cost Therapy Program
At Ashay Therapy, we believe mental health support should be accessible to everyone. Our low-cost therapy option allows clients to receive care from practicum student therapists who are completing their graduate training under close supervision by our senior clinicians. Sessions start as low as $100 and offer the same warmth, confidentiality, and professionalism as any other therapy session.
We understand therapy is an investment and we’re here to make healing more accessible, inclusive, and affordable.
