Culturally Responsive Therapy — Where Your Story Is Seen and Honoured
OUR APPROACHES
For when you’re tired of explaining your identity before you can even start healing.
What It Is:
Culturally Responsive Therapy centers you, your lived experiences, your family systems, and the intersections of your identity. It’s therapy that understands culture shapes how we love, grieve, cope, and connect.
Best for:
BIPOC Clients · Identity Exploration · Intergenerational Trauma · Belonging trauma
You’ll unpack your experiences in a space that acknowledges your cultural context,nuances within them, the different identities you hold so your identity isn’t something you have to translate to us.
What It Looks Like:
Therapist Recommendations:
Tonya Ngo
Integrates ACT to help clients unpack how culture and trauma shape their stories and create space for healing and belonging
Tolu Adepoju
Helps clients unlearn survival roles and reconnect with their authentic selves through a culturally grounded lens
Husainat Bakare
Applies ACT to help individuals and couples strengthen boundaries, self-esteem, and connection through a culturally grounded lens
