As the Founder & Managing Director of Ashay Therapy, Tolu has built a practice grounded in authenticity, compassion, and cultural attunement. A Registered Canadian Certified Counsellor (CCC), Tolu specializes in helping high-functioning women who navigate the weight of trauma, anxiety, depression, stress, and burnout.
Her therapeutic approach integrates evidence-based modalities such as Internal Family Systems (IFS), Narrative Therapy, Accelerated Resolution Therapy (ART), and Dialectical Behaviour Therapy (DBT). She believes therapy is a collaborative journey where the client is the expert of their experience, and the therapist’s role is to provide tools, insight, and guidance toward healing and self-understanding.
Tolu is especially passionate about supporting people of colour in their mental health journeys and creating a space where clients can unmask, feel seen, and reconnect with their authentic selves. Her work is centered on helping clients cultivate emotional resilience, balance, and confidence in who they are both within and beyond the therapy room.
When she’s not working, you can find Tolu hanging out with friends, watching reality TV, or planning her next travel adventure.
(Currently not accepting new clients)
Favour is the Creative Strategist and Cultural Consultant at Ashay Therapy, bringing a unique blend of research, storytelling, and cultural insight to support the practice’s content and community engagement. Born in Nigeria and raised in Canada, she uses her lived experience as a multilingual Gen Z creative to help ensure Ashay’s messaging resonates with diverse audiences especially BIPOC and bilingual communities.
Currently pursuing her Bachelor of Arts in Human Geography at the University of Alberta, Favour specializes in inclusive city design and is studying French as her third language. At Ashay Therapy, she supports trend research, campaign development, and creative direction, helping shape content that is culturally attuned, community-centered, and reflective of the audiences we serve.
Outside of her role, Favour is a campus changemaker through the ABEEL Foundation and enjoys expressing herself through music, dance, and various artistic mediums.
Rameen is the Operations and Marketing Coordinator at Ashay Therapy, bringing a strong background in healthcare operations and clinical research. Born in Pakistan and raised in Canada, she brings an interdisciplinary and culturally grounded perspective to building systems that are both efficient and people-centred.
Rameen is currently pursuing a Master of Engineering in Biomedical Engineering, where her training focuses on healthcare systems, data-driven decision making, and process design. This academic background complements her professional experience and informs her thoughtful, detail-oriented approach to supporting both clients and clinicians.
At Ashay Therapy, Rameen is often the initial point of contact for clients and is here to help make the therapy process feel clear, welcoming, and well-supported. She works closely behind the scenes to ensure smooth coordination, timely communication, and organized internal systems, allowing therapists to focus fully on client care. Whether supporting inquiries, coordinating next steps, or keeping things running seamlessly in the background, she is always happy to assist clients throughout their journey at Ashay Therapy.
Outside of work, she enjoys exploring new cafés, staying active, and spending time with her two cats.
info@ashaytherapy.ca
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